Movement. Regulation. Discipline. Mindset.
MTT Active
MTT Active creates experiences designed to help men move, recover, reset and reconnect through fitness, wellbeing, recovery and experiences at home and abroad.
Choose your route.
Choose how you want to move, connect, recover or get involved.
Men’s Fitness & Wellbeing Days
Fitness, wellbeing and recovery experiences designed to help men move, reset and recharge.
Join the MTT Active list
Be the first to hear about new experiences, wellbeing days, retreats and events.
Move better. Recover better.
1-to-1Stretch &Recovery
A one-to-one session combining guided stretch and mobility work with a massage to release tension, improve movement and support recovery.
- Support recoveryStretch & massage
- One-to-oneAppointment
- Focused recoverySession
Choose a time that works for you.
Men’s Fitness & Wellbeing Days
A focused day to train, reset and recover together.
Next wellbeing experience
Fairlawns Hotel & Spa
Fairlawns Wellbeing Day
- Fitness & training
- Lunch
- Spa & recovery
- Limited to 8 men
Retreats with purpose.
Space to move, recover, reconnect and return with a clearer mind.
Dates to be announced
Marrakech Retreat
Movement, recovery, mindset and time away.- Movement
- Recovery
- Mindset
- Time away
Dates to be announced
Ibiza Retreat
Movement, recovery, mindset and shared experiences.- Movement
- Recovery
- Mindset
- Experiences
DATES TO BE ANNOUNCED
Austria Alpine Detox & Reset
Reset, recharge and recover in the Austrian Alps.- Thermal Spa
- Detox
- Recovery
- Fitness
Meet Jayda Morgan
Founder, MTT Active
More Than Fitness started with a simple belief: men need more than fitness.
MTT Active was created by Jayda Morgan, founder of More Than Therapy and The Men’s Salon.
Through years of working closely with men, Jayda saw how stress, relationship breakdown, pressure, loss and major life changes can affect more than how a man feels. They can affect how he moves, how he looks after himself and how he lives day to day.
MTT Active was created to bring those things together — self-care, movement, recovery, wellbeing, mindset and experiences.
A space for men to train, reset, reconnect and build stronger habits through one-to-one recovery work, running, wellbeing experiences and retreats at home and abroad.
Community programmes
MTT Active CIC | Movement • Community • Wellbeing
Our community-interest work.
MTT ActiveCIC.
MTT Active CIC is separate from the commercial MTT Active services above. It delivers community-based programmes designed to help men become more active, build healthier habits and support their physical and mental wellbeing.
01Movement
02Community
03Wellbeing
Stay connected
Start yourrecovery.
Be first to know about new sessions, upcoming events and retreat dates. Register and we will be in touch.